Can I still exercise on the program?
Absolutely! Infact in week 2, Adrenal health, we’ll be doing an assessment on your Adrenal glands and determining which is the best type of exercise for your body type and adrenal health to ensure you burn fat the most effectively.
I’m Breastfeeding, can I do the program?
Yes you can, but there are a few tiny little modifications we recommend here and there throughout the 90 days, so just stick to those and you and the little one will be fine. Ideally we DO NOT RECOMMEND doing this program however, until your little one is at least 6 months old.
How much of a time commitment is the weekly Video & Educational Content?
1-2 hours each week maximum
I’ve compacted and perfected the information in a clear and concise, easy to understand format. I’ve taken out the medical jargon and simplified it into the language that women know and understand, which won’t hurt your already tired and foggy brain!
Can I stay on my HRT or Oral contraceptive pill?
Yes, we are treating holistically and targeting the causes of your hormonal imbalances, gently encouraging the body to heal itself, so nothing we do will compromise any medications you are on for that matter.
Is the eating plan strict?
The eating plan is based on clean eating. It’s not regimented calorie counting or weighing portions, its simply based on wholefood REAL food nutrition. There’s lots of flexibility and variety and at the end of the day, we just want you to do you best. YOU WILL NOT fail on the program if you don’t eat ‘clean’ 100% of the time, you’ll simply feel great the better you do eat.
Can I go on a payment plan?
Yes we have payment options available. Initial payment of $397 and 3 additional monthly payments of $297, charged to a credit card. Click here to set up a payment plan.
How soon until I will see results?
This is the million dollar question we’d all love to hear the magic answer of INSTANTLY too, and as much as I often see women turn their health around dramatically in just a couple of weeks, we are all different creatures with very different health history and degree of dysfunction, so it will vary from person to person. I do not promote this program as a quick fix solution, the aim is to help men and women target the underlying drivers of disease and causes of their hormone imbalances, which means going right back to the start and repairing the body at a cellular level. This generally takes about 12 weeks, which is why the program is 12 weeks.
I’m not sure I can commit for a whole 12 weeks
The most important thing to remember here is that, this is a LIFE STYLE program, we are gradually week by week implementing new daily activities that are designed to improve your health and heal the body. Practices which when taught how to perform correctly become easy to implement activities which are enjoyable and make you feel amazing, so although I want you to follow the program as closely to the curriculum as possible, its ok if you take your time to work through the lessons and do it at your own pace. As long as you implement things and start to change your outlook and attitude to health, you will undoubtedly feel better. The aim is to implement new healthy life style practices gradually so that you don’t actually see these as hard or unachievable and the beauty of performing the health program within a group environment and under a qualified mentor there’s more chance you will stay motivated and achieve your health goals.
What if I fall behind on the program?
Thats ok! Remember this is a lifestyle program, which means we are educating and teaching you how to implement new healthy practices into your everyday routine. Sure if you follow the program to a tee over the 12 month period you may see a faster improvement in your symptoms, BUT, we all need to work at our own pace, so its ok if thats a little slower. You have LIFETIME access to your program content & Facebook Support Group (if you are a VIP member)
Is this a 12 week Challenge?
Challenge!!! Errggh I hate that word! Because with your mood swings, yoyo-ing weight, digestive discomfort and unmanageable periods you really want to take on another challenge right now?!?! No, it’s not a challenge it’s a mentored, guided, step by step process which will address all of the causes of your imbalanced hormones and get them back into line, quick smart!
What if I can’t finish the program in 12 weeks?
Work at your own speed, that’s totally fine! If you take your supplements diligently, which is what would be ideal, they will finish and start within the weekly module content. Remember, it’s a lifestyle program, if you commit to taking the supplements everyday, you will feel 10 times better, then everything else you implement based on the program content will just be a bonus and really fast track your results!
Can I start whenever I like?
Absolutely! With your login details and ongoing community support within the VIP Facebook group you can start whenever the time suits you. Just don’t keep putting it off, there are always going to be social events that you think you should ‘start after’ but the sooner you start, the sooner you feel better, even if you end up having a couple of ‘cheat’ days here and there!
What If I have a reaction to the Supplements?
The beauty of the supplements is that they are based on functional real foods and organic herbs. They ain’t nasty synthetic crap which would most likely cause reactions like skin problems etc A huge aim of the supplements is to cleanse and detox your system though, so it’s not uncommon or bad if you have a day or two in the beginning where you get a headache or looser bowels (which by the way aren’t negative reactions) they are a sign your body is responding correctly to the plan. All the tips and tricks to support your system through the first couple of days are in the program and many women don’t even experience these symptoms anyway.
Can I work at my own pace?
We encourage this! The idea of all the info in the weekly modules is to educate you not only how to balance your hormones, but keep them balanced forever more, as I said before it’s not a quick crash course where you are ‘good’ for 12 weeks then return to all your old ways. Take your time with the content, experiment with all the suggestions as you feel confident too, this is the best way to ensure long term positive change.
Do you offer a money back guarantee?
No we don’t. And that’s because I 100% believe in this program, I’ve seen it change hundreds of women’s lives. If you follow the content, take the supplements and experiment with implementing even half of the healthy suggestions, you will get positive results, so if you don’t think you’ll be able to do those things, then this program probably isn’t for you.
YES PLEASE! SIGN ME UP
“A woman is like a teabag, you never know how strong it is, until it’s in hot water” ~ Elanor Roosevelt
Once you’ve purchased the program, you will receive your login details to access all of the content & your professional Supplementation will arrive in the mail within 5-7 business days.